Focus

I use a rad iPhone app called Runkeeper to keep track of all my running stats. I can see my pace, mile split times, running routes, and a host of other statistics from all of my runs. For a slightly OCD detail freak like myself, it's pretty much a dream come true.

Another facet of the app that I love is the ability to write a little summary and attach it to each running activity. Synopsis, how you're feeling, successes, failures... you can write whatever you like. And I end all of my notes with "Focus". It's just a quick reminder... kind of like "What you've just done is great and has gotten you one step closer to your goal, but you need to remember to always push forward and take it one step at a time and not get ahead of yourself"...

Focus. One the positives. On the little things. On the singular existence of your goal.

Focus. Then go and get it...

Focus...