I Just Didn't Feel Like Running...

And now I feel guilty.

But I've earned a rest day, right? I've been training so well and have upped my mileage every month and have put in the time to achieve my 10K goal and have gotten into much better shape and pretty much done almost everything I've set out to do when I started running again back in May...

But I still feel guilty.

Which is good because it means I'm still hungry, still not satisfied, still pushing to do better, still aware that improvements can be made.

I'm still ready to achieve my peak on September 17th.

The guilt is good. I'd be worried if I didn't feel guilty...