Up at 6:30.
iPhone into armband.
Make sure GPS is working.
There's No Home for You Here- The White Stripes
Great DJ- The Ting Tings
Bounce- System of a Down
Killing in the Name- Rage Against the Machine
The Stalker- Piebald
For Sunday- Name Taken
Helena- My Chemical Romance
Blood of the Scribe- Lamb of God
Walk to cool down.
Onto yoga mat.
3 sets of 10 sit-ups alternated with 3 sets of 10 push-ups.
I like my running routine. But I need to push harder. Stress and recover... Rest day tomorrow.