It's so true. Don't work harder. Work smarter.
Swim session number one went okay. I can feel how uncoordinated I am in the pool. Inefficiencies in my stroke, difficulty breathing, no rotation, weak kick, weak arm stroke...
Working on my technique will make things better.
The good news is I have plenty of time to get better.
The better news is swimming is a lot of fun.
Looking forward to the next session. Still a long way to go, but at least I'm getting started.