Showing posts with label habit. Show all posts
Showing posts with label habit. Show all posts

Tuesday, January 20, 2026

And then... you feel guilty

For not keeping your promise. 

For failing to pickup your guitar. 

For putting other things, less important things, ahead of the things you want to accomplish. 

Not everything can be pushed aside, but not everything should pull focus either. 

Go play guitar and write a mini song and get back on a creative crawl. 

You'll feel better for it. 

Sunday, January 18, 2026

Missed Days

Missed days are opportunities. 

To re-assess motivation. 

To re-assess discipline. 

To come to terms with how much you really want to make this a positive habit. 

How much do you want it?

Will one day turn into two turn into a week turn into a lost opportunity?

Or will you figure your shit out and get back to one day at a time?

Friday, January 9, 2026

Force Yourself to Do It

 When you don't feel like writing...

When you're uninspired...

When everything feels wrong...

Force yourself to write something...

A formulated idea. Something from nothing. 

It beats doom scrolling for another 30 minutes...

Habits

 Habits take time to build. 

Repetition and intentionality. 

Why did this all of sudden turn into pretentious ramblings. 

I think they're playing Coachella next year. 

Anyways, develop the habit of posting everyday.

Even if it's nonsense. 

Especially if it's nonsense because it's one of the many times the nonsensical will serve a purpose. 

Monday, December 22, 2025

Posting for no other reason than to do it daily

When the only reason one posts is to do it daily regardless of utility or entertainment value or any other type of value... is it akin to a tree falling in the woods?

That is to say... would anyone hear it and/or care?

I care, which is enough. 

This is a relatively new realization for me. 

Daily posts are worth if for no other reason than to keep the promise I made to myself to post daily. 

Damn... I should go post something on TikTok now, too...

Thursday, December 18, 2025

My Fingers Hurt and Other News

My fingers hurt from playing guitar. 

Which is the definition of "good pain".

Here's to calloused fingers sooner than later. 

I need to restring my guitars. I've been playin guitar for over 25 years. I've restrung a guitar less than 15 times. Whoops. 

The suitcase kit concept album is on the brain again. Songs all based on travel. My favorite airports. My favorite trips, business or leisure. I think the world would be a better place if more people traveled. 

And yes. I know how extremely fortunate I am to have had the means to travel as much as I have. In the future, I'd love to be able to pay it forward and enable more folks to see the world beyond their hometowns. 

I write better under a deadline. A Song A Month for 2026. Get it done by the last day of each month. Bandcamp will probably be the outlet of choice. 

Document as much as you can. There's something worth sharing there. 

It doesn't have to be perfect. The goal is to finish. Finished and flawed is better than chasing perfection and keeping yourself from accomplishing your goal. 

Wednesday, December 17, 2025

Shower Thoughts

Showering is an easy habit. 

Missing it has dire consequences. 

Itchiness, oiliness, and the smell. 

If only other habits had the same immediate results, good or bad.

Results make habits easier. 

Patience is a virtue. 

Tuesday, December 16, 2025

Busy

 ... sure as shit don't mean productive. 

GOAL: Spend 5 minutes a day on productive guitar work. Technique, learning covers, playing (learning and drilling) songs I've written. 

Get busy being productive. 

Sunday, December 14, 2025

Thinking vs. Doing

I think a lot. 

About writing songs, about playing instruments, about starting bands. 

Sometimes this leads to an explosion of output. 

New songs, documentation of guitar riffs/ideas, the beginnings of what a band could and would feel like. 

But most of the time...

I don't get past the thinking. The planning. The ideating. The analyzing. 

If I wanted to do it, I would. 

But sometimes the thinking is enough. 

Get in the habit of doing. Finish something. Take tangible steps forward every day. Even if it's only a step that travels inches. 

Life's too short and all that carpe diem accoutrement. 

Start the Day

Write a post instead of scrolling. 

Give something instead of taking. 

Create instead of consuming. 

It's not only about blogging or posting or writing. 

It's about rewiring the brain to get the dopamine hit from activity instead of passivity. 

Be a creator instead of a consumer. 

2 minutes everyday is better than an hour on Saturday. 

And... we make time for our priorities. 

And... our priorities shape our lives. 

Saturday, December 13, 2025

5 posts in one day...

 ... has gotta be some sort of record for me. 

But it's compensating. 

For years of not posting. 

2 minutes everyday is better than an hour on Saturday. 

5 posts in a day is the equivalent of an hour on Saturday. 

Which isn't to say it's a bad thing...

It's just not as effective as 2 minutes everyday. 

Inevitably, there will be a day missed. 

It is not your job to beat yourself up. 

It is your job to get the 2 minutes done the very next day. 

This not that

If I wrote a blog post every time I wanted to scroll through social media...

... I'd have a not so acceptable replacement for therapy. 

What makes people want to create things?

Songs, stories, poems, art. 

Why spend time on these pursuits?

I don't have the discipline to cut the cord. 

I don't have the vision to see beyond the things that are meant to steal my attention. 

Set up the suitcase drumkit more. 

Pick up the guitar more. 

Write here more. 

Scroll less. 

Easier thought than done. 

Stop quitting. 

It gets easier the more you do it. 

That goes for good and bad habits. 

If no one reads this, you'll be just fine. 

IF no one reads this, you'll be just fine. 

If NO one reads this, you'll be just fine. 

If no ONE reads this, you'll be just fine. 

If no one READS this, you'll be just fine. 

If no one reads THIS, you'll be just fine. 

If no one reads this, YOU'LL be just fine. 

If no one reads this, you'll BE just fine. 

If no one reads this, you'll be JUST fine. 

If no one reads this, you'll be just FINE. 

It gets easier the more you do it. 

Thursday, July 3, 2014

Three Days Down

Eighteen more to go.

They say it takes three weeks to create a habit.

Well, shit. I just read that article and the whole premise of this post is pretty much shot to all hell.

But that's okay, too. Realizing that you're wrong and that you have to re-examine your worldview. In a lot of ways, you have to work to make it a habit not to get stuck in a perspective that is incapable of flexibility.

What habits would I like to form?

Keeping the house clean.

Practicing drums daily.

Digging in to the difficult projects at work instead of just cherry-picking the easier tasks.

Actively listening instead of tuning out and only catching the (perceived) highlights of a conversation.

Putting down the phone.

Blogging.

Three days down... just gotta keep writing. Just gotta keep flexing that creativity muscle. It will help a lot of different aspects of my life. Just getting it on to the page, whatever "it" is...

Three doors down... wait... days...

Three days down.

Saturday, September 28, 2013

Habits

It takes 2 weeks for something to become a habit.

How long does it take for something to un-become a habit?

Exercising, running, eating right, drumming.

Three of these four things are lacking in my life right now.

Well, four of the four if you consider the fact that I'm only drumming on practice pads and not on an actual kit.

Good habits always feel like they're so hard to reinforce, whereas bad habits propagate and intensify with little to no effort.

If the first step towards a solution is admitting you have a problem, then I'm on the right track.

Go reinforce a good habit, Glynn. Then do it again and again and again.

What habits will I have 2 weeks from now...?

...

Oh yeah, the Vater Manhattan 7A is out dueling the Vic Firth X8D at the moment.