There are a lot of distractions.
A lot of thoughts and dreams and plans and twitter and youtube and netflix and instagram and facebook and eating out and cleaning and the burpee challenge and running and paleo and... ad nauseum.
So you make time to focus. On what's important. On what needs to be done. On what brings you closer to your goals.
Cut through the white noise and focus.
Focus on patience. And energy. And that which makes you truly happy.